Gestational Diabetes - All You Need to Know

Gestational Diabetes is usually diagnosed after you are 6 weeks pregnant and closer to when you are 6 months pregnant. Much like Type 1 & Type 2 diabetes, Gestational diabetes can cause blood sugar levels to rise and become too high. All pregnant women run the risk of developing gestational diabetes. You can keep a week by week pregnancy calendar to keep track of your diet during pregnancy, but about 5-10% of pregnant women develop gestational diabetes.  

What To Avoid During Pregnancy - BabyBerry

How do I know if I am at risk of developing gestational diabetes? 

As stated, anyone is at a risk of developing gestational diabetes. However, there are certain factors that can put you more at risk; hence knowing what to avoid during pregnancy becomes even more pivotal. Some of these involve having a high BMI (body mass index), especially over 30. You are also at a higher risk if you are aged 30 or older and/or have a close relative that has diabetes. Since the body becomes more resistant to insulin during pregnancy, there is also a risk of developing gestational diabetes since the body needs to produce high amounts of glucose for sustaining energy in the body. 


How can I lower the risk? 

There is no way to guarantee that you won’t get gestational diabetes, but the only way to reduce the risk is to keep a track of your pregnancy. There are several methods such as using pregnancy tracking apps, tracking pregnancy week by week taking care for your intake of food during pregnancy, and following the pregnancy tips and advice from your doctor. 

Gestational diabetes does not affect pregnancy, and most women go on to have a successfully delivery and healthy child if you keep your glucose and sugar levels in check. You must ensure that you follow the treatment plan and remain in consultation with your doctor for a healthy pregnancy and successful delivery.

Morning Sickness: Why it happens and what you can do for good relief

What to eat during pregnancy and what to wear are not the only concerns that a woman has when she’s carrying a child; there are several other problems that she needs to go through the course of those nine months. While ‘Morning Sickness’ might be a common condition during pregnancy, it is in no way pleasant when it strikes. More than 75% of women suffer from nausea and vomiting before they are 4 weeks pregnant and it continues when they are 5 weeks pregnant and even 6 weeks pregnant too. 

Pregnancy Tracking Apps - BabyBerry Pregnacy Parenting App

Causes

The primary causes of ‘Morning Sickness’ are a combination of several physical changes that are taking place inside your body such as increase in hormones, enhanced senses, stress levels and more. There are several websites or apps for pregnant women which can tell you what to avoid during pregnancy for comfort and reduced sickness.

Some pregnant women are more likely to feel queasy than others because of several reasons such as the woman’s general disposition, if she is pregnant with twins or more, having a history of motion sickness or a history of migraine headaches. You can find pregnancy assistance apps and pregnancy tracking apps which will help you to stay on your toes throughout.


What to do to get relief? 

• You might experience frequent mood swings in early pregnancy coupled with morning sickness; one way of getting relief from this is taking care of your diet during pregnancy. 
• Eating small and frequent meals, avoiding lying down after eating, are just some of the critical pregnancy tips during first trimester. 
• You must also take care of the vitamin intake so that your body does not get deprived. 
• Taking proper rest, staying relaxed and hydrated throughout the day can also relieve you of your morning sickness. 


Do your due research when it comes to pregnancy tips; stick to a routine and follow it to the T. Happy 10 months to you! And as you advance into your pregnancy, your morning sickness will be a thing of the past.

What you should know about VBAC- Vaginal birth after Caesarean?

A week by week pregnancy calendar or apps for pregnant women tells you about VBAC or Vaginal Birth after Caesarean. As per the pregnancy assistant app, this is a choice women who’ve given birth to a child via C-section the first time round, think of, or consider even. What you should know about VBAC is that as long as you don’t have to definitely go in for a c-section, then you can opt for a natural childbirth for your second baby which essentially is termed, VBAC. And if you have no apparent complications, then chances are great if you can have a successful vaginal delivery or VBAC.

Pregnancy Tips - BabyBerry Pregnancy Parenting App

Attempting a VBAC is called a trial of labor after caesarean and has a success rate of over 60-80%. However, there are certain risks involved and pregnancy tips on the best pregnancy apps for iPhone or best pregnancy apps Android will give you more inputs about VBAC. If you’ve never had a uterine rupture, or an extensive uterine surgery, you can easily make a good candidate for a VBAC.

Risks Involved

There is a very small risk involved while attempting VBAC. You must also consult with your doctor and take a note of things you need to avoid during pregnancy. If you are unable to deliver vaginally, it could lead you into enduring hours of labor and then as you have no other go, you resort to having a c-section. It can also lead to infections of the uterus and incisions in very rare cases. And the risk of complications increases if you end up needing an emergency C-section.

Interventions recurred while attempting a VBAC:

• While attempting a VBAC a change in the baby’s heartbeat is the first sign.
• Continued monitoring is required while trying for a vaginal birth as an added protection.
• An IV is also required and you’ll have to refrain yourself from consuming any foods while you are in labor in case you require an emergency c-section or caesarean later.
• A vaginal birth requires a much less stay in the hospital and even the mother’s recovery is faster and she is much more comfortable than after a c-section.

Apart from preparing a week by week pregnancy calendar, these form an integral cog in the ‘pregnancy tips’ wheel which demand your utmost attention.

Natural Birth Vs. Caesarean - What are your thoughts?

Most women want to remain in control of their bodies while they are pregnant; hence the ideal option would be to follow a natural approach to childbirth. A natural and unmedicated approach might just increase the potential for pain and discomfort while giving birth, but it often leaves the woman feeling empowered and satisfied. There are several pregnancy tips from a pregnancy assistant app and precautions that need to be taken while going in for a natural childbirth. There are fewer interventions involved while giving birth and even during the duration of your pregnancy you can take control of your diet during pregnancy and maintain a week by week pregnancy calendar and also track pregnancy day by day.

Pregnancy Tips During First Trimester - BabyBerry

On the other hand, as per the pregnancy tracking app, or apps for pregnant women Babyberry, a c-section or a caesarean section involves delivering the baby through surgical incisions in the woman’s uterus and abdomen. A c-section might be scheduled in advance or may be conducted in response to some complication during labour. It may also arise out of how the labour is progressing and also if it is a heavy big made baby. A c-section might become evident even before the woman goes into labour. 


The Preferred Status Quo

In most cases, women and doctors both prefer opting for a natural childbirth since it poses fewer complications and recovery from a natural childbirth is faster than after having a c-section. You can employ natural coping techniques for a good natural childbirth experience. You also need to take care of pregnancy tips during first trimester and ensuring that you get proper nutrition via good food during pregnancy. 


Things to Watch Out For

Going through a c-section delivery involves its fair share of risks. It is riskier than a vaginal delivery and poses a risk of infection, blood clots, a longer hospital stay, and longer recovery times. The doctors help women with their pregnancy by advising them what not to eat during pregnancy or what to eat during pregnancy. Post that, your routine check, weight, physical build and any complications during labour determine whether you can effectively carry out a vaginal delivery or need to go in for a c-section. 

Is Seafood Safe During Pregnancy?

Many women from different parts of the globe struggle with this question since there are dividing opinions on whether seafood should be a part of the diet of pregnant women. However, the general consensus drives towards that even if you do not normally eat seafood, you should make it a part of your diet. Women are advised to keep a week by week pregnancy calendar on the best pregnancy apps Android or best pregnancy apps for iPhone and keep a track of their diet during pregnancy because the body requires certain nutrients. Since seafood is generally rich in proteins and nutrients, it makes for an excellent addition to the diet plan of a pregnant woman as per apps for pregnant women. 

Pregnancy Assistant App - BabyBerry Pregnancy Parenting App

Take Care of Contaminants

As per the baby care App, or pregnancy assistant App, seafood is rich in nutrients such as protein, Vitamin D, etc; all of which are necessary for a healthy baby. However, it is often susceptible to contaminants such as mercury, which can be harmful for the development of the baby’s brain and nervous system. Seafood such as fish and crabs can get contaminated with mercury that settles in water. Hence, doctors advice you to take extreme care and caution about the kind of seafood or food during pregnancy. 


Which Seafood is Safe to Eat? 

There is a long list of what to avoid during pregnancy; however when it is seafood, the list is even longer. But, there are certain types of fishes that can be considered safe to eat, such as salmon, trout, sardines and shad when you are 4 weeks pregnant or even 5 weeks pregnant or more. These species fall relatively low on the mercury contamination scale and therefore can be consumed for proper health and nutrition. Doctors should be consulted for proper diet structure and other pregnancy tips regarding nutrition for a balanced and healthy pregnancy. 


Which Seafood Should Be Avoided? 

There are high-mercury fish that should not be consumed by pregnant women and even young children, such as king mackerel, tilefish, swordfish and shark. 

Simply follow these pregnancy tips on the baby care app to the T and you’re safe!